5 Steps To Optimal Health

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Read The Book

Your mood, health, nature and beliefs are affected by stress, trauma, inflammatory foods, adrenal fatigue, leaky gut and a toxic liver. You can improve your health and mood quickly and easily with nutrition, herbs, homeopathy, energy psychology and trauma release exercises, which are all in my book on amazon.com

Take The Online Course

Watch videos and exercises to heal emotions and change negative beliefs, on herbs, homeopathy and nutrition to heal your mind-body connection, and heal trauma to empower yourself. A powerful way to gain control of your health, emotions confidence, energy and sense of peace. Learn more

Become A Patient

Book a personal session to treat the root cause of anxiety, depression, allergies, fibroids, migraines, adrenal fatigue, infertility, digestive issues, eczema, inflammation, emotional and other illnesses using naturopathic medicine, homeopathy, Bowen therapy, acupuncture, nutrition, herbs and counseling...Read more

Your Emotions

Stress, anxiety, depression and low confidence stem from trauma, breakups, parental / ancestral issues and other events. I combine different psychotherapies such as gestalt, coaching, EMDR and Family constellations with naturopathic medicine to help you improve your self esteem, confidence, relationship skills, sense of peace and perspective.

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Clear Your Health Blocks

3 of your systems need healing for you to recover completely. These 3 systems affect every disease you might have. Click the pictures to learn more.


Leaky Gut + Inflammation

Inflammation is the root cause of most illness. Diet, low-inflammatory foods, probiotics, vitamin D, glutamine and Omega 3 oils can heal your gut and prevent inflammation. Take the online course here. 

Toxic Liver

Your liver clears toxins, controls hormones and improves digestion. When your liver becomes unhealthy, cancer, PMS, heartburn, acne and other conditions get worse. Learn how to heal your liver in the online course.

Unhealthy Adrenal Glands

Your immunity, mood, energy, metabolism and weight loss depend on healthy adrenal glands. Heal them with adaptogenic herbs, reducing stress and doing special exercises in this online course.

Mini Courses For You

If you're interested in smaller courses on your health, please select an option below.

Heal Your Diet, Leaky Gut and Inflammation

$89.00 USD

Inflammatory foods and leaky gut are core reasons for many health problems. Heal your gut, reduce inflammation and fe...

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Heal Your Liver For Mood, Hormones, Sleep & Health

$87.00 USD

Your liver plays a huge role in all processes of your body and goes through a lot of damage with chemicals from air a...

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Heal Your Adrenal Glands, Mood & Energy

$85.00 USD

Adrenal fatigue can be linked to anxiety, depression, mood problems, fatigue, cortisol imbalance, thyroid issues, wei...

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Feel Happy & Heal Self Worth, Beliefs & Past Pain

$89.00 USD

Gain inner strength, balance, peace and happiness by healing experiences that hurt you and with powerful homeopathic ...

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5 Systems to Optimal Health - Complete Course Package

$120.00 USD

This course is based on over 10 years of experience with over 1000 patients. I have used these techniques...

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Health Retreats

These life changing healing journeys create confidence, clarity and inner peace because they encourage you to resolve emotional blocks and negative beliefs while enjoying nature and the beauty of Africa. We use energy psychology, yoga, naturopathic medicine and nature to help you achieve emotional balance. Sometimes at the beach, or in the bush, you’re always in professional care. Email [email protected] for more details

Wellness in Companies

Conflict resolution, coaching, leadership, communication, motivation and wellness are important ingredients for any organization to thrive. My team building and corporate wellness clients include UNICEF, GIZ, Ipsos, Fairmont Hotels, and Tarpo. Email [email protected] to inquire. 


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